Annie Openshaw

Annie Openshaw is a UK-based fitness coach and content creator dedicated to empowering women through movement, mindset, and sustainable lifestyle changes. With a background in strength training and functional fitness, Annie is best known for her energising home and gym workouts, accessible coaching style, and ability to motivate women to push past limitations - both physical and mental.

What began as a personal journey into health and strength quickly evolved into a mission-driven brand focused on building confidence and community. Annie believes that fitness isn’t about extremes - it’s about consistency, education, and finding joy in the process. Her coaching is rooted in this philosophy, offering a judgment-free, results-oriented approach that prioritises long-term well-being over quick fixes.

Through her digital platform and the Accomplish App, Annie provides a variety of training programs, nutrition resources, and mindset tools to support women at every stage of their fitness journey. Whether you’re navigating workouts as a beginner, returning post-injury or postpartum, or looking to enhance strength and endurance, Annie’s programming is designed to meet you where you are and help you move forward with confidence.

In addition to coaching, Annie has built a loyal online community by sharing real, relatable content that reflects both the highs and the hard work behind transformation. Her passion lies not just in helping women look stronger, but in helping them feel stronger - physically, mentally, and emotionally.

When she’s not filming new workouts or connecting with her community, Annie is usually testing new recipes, enjoying the outdoors, or finding new ways to optimise her own wellness routine. Her approach is holistic, human, and always rooted in the belief that when women feel powerful in their bodies, they show up more powerfully in every other part of life.

INSTAGRAM / TIKTOK

ANNIE@THESTAND.AGENCY

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